Indoor Cycling Class 10 Pass
Dynamic workouts designed to effectively move your fitness and strength.
Your bike is fixed onto the Minoura wind trainer (no balance required).
With goal-oriented training; utilising power, heart rate and cadence you will experience riding speed that efficiently transfers to your road performance.
Every Tuesday: 5.50am arrival for a 6.00am start
Darebin International Sports Centre (Velodrome)
Contact Simon for more information if required