TRIATHLON SPECIFIC STRENGTH & CONDITIONING

Jarasport has taken your training experience to the next level with our personalised strength conditioning app.  Providing you with custom strength conditioning, skills, injury prevention and recovery planning. 

Instruction and support combining with Training peaks premium for a powerful training experience!

 WHY WOULD YOU NEED THIS?  

Creating a strong body that can recruit the correct muscle groups when you need them is crucial to injury-free longevity and improving your endurance and speed

  • Purpose built sessions with clear instruction
     

  • Gym/skills/floor/stick/theraband/swiss ball and more

  • Customised routines with coach feedback and tracking

Head coach : Simon Knowles

0402 827 986

simon@jarasport.com.au

CONTACT

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