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70.3 / Ironman 4 Week Program

What's Next?

1️⃣ Get Started – Purchase your starter pack, and Simon will send you a profile form to complete.

2️⃣ Personalized Setup – After reviewing your responses, Simon will call you to discuss your training and racing goals in detail.

3️⃣ TrainingPeaks Access – Your premium TrainingPeaks account will be set up, and login details will be sent via email.

4️⃣ First Week of Training – Once you receive your program, review it and connect with Simon for any questions or refinements.

5️⃣ Baseline Testing – Initial assessments will determine your heart rate, power, and pace zones for each discipline, setting a strong foundation for your training.

6️⃣ Ongoing Support – Enjoy unlimited access to your coach, with continuous feedback and program adjustments inside TrainingPeaks. Simon will provide session comments to guide your progress.

7️⃣ Comprehensive Training Tools – Access video instructions for drills and a dedicated strength & conditioning app tailored to endurance athletes.

 

The early phase of training is designed to be engaging and structured without overwhelming you—helping you build confidence, enjoy the journey, and fully commit to your personalized long-course training!

70.3 / Ironman 4 Week Program

$220.00Price
Quantity
  • Designed for athletes aiming for long-course success with expert strategies to enhance endurance, speed, and race-day execution.

    • Starting 4 weeks personal training program 
    • Jarasport hoodie (see in shop)
    • Training peaks premium account
    • Baseline testing (heart, power, pace zones)
    • Unlimited correspondance with your coach 
    • Training plan payments via Paypal or BSB 
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