BIKE
SKILLS
DEVELOPMENT
Learn to ride like a pro with Simon’s expert guidance. As a former elite triathlete, national mountain bike champion, and A-grade podium cyclist, he brings unparalleled technical knowledge and race-proven skills. Simon will refine your form, boost your power, and elevate your cycling performance with his unique insights.
Struggling with injuries or stuck at a speed plateau? In just two sessions, you’ll gain the skills for faster, more efficient running. We assess strength, mobility, and muscle recruitment from the ground up, identifying key areas for improvement. Our targeted approach enhances running economy, helping you build lifelong, injury-free performance.
RUN
BIOMECHANICS
SWIM STROKE CORRECTION
Maximize your swim potential and follow a step-by-step plan to become a faster, more confident swimmer. Coach Simon doesn’t just teach it—he’s lived it, winning ocean swims and leading out of the water in a professional world championship triathlon. This is your chance to transform your swim performance!
