Run Biomechanics Package

60 min 1 to 1 run skills and form analysis session

Video gait analysis, filmed and reviewed with you, clear priorities and simple cues

Detailed coach breakdown, what’s limiting your economy, what’s driving injury risk, and the key changes that raise your ceiling for speed

Tailored activation and mobility routine to support the changes, quick and repeatable

Take home video and PDF, exactly what to do, how often, and how to blend it into your current training

Follow up summary after the session, so you leave with a clear plan and next steps

Next step, once payment clears expect a quick call from Sime within 48 hours to lock in your session