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Sprint / Olympic 4 Week Program

What's Next?

1️⃣ Get Started – Purchase your starter pack, and Simon will email you a profile form to complete.

2️⃣ Personalized Setup – Simon will call you to discuss your training goals and racing plans in detail.

3️⃣ TrainingPeaks Access – Your premium TrainingPeaks account will be set up, and login details will be sent via email.

4️⃣ First Week of Training – Once you receive your program, review it and connect with Simon for any questions or adjustments.

5️⃣ Baseline Testing – Early sessions will include testing to determine your heart rate, power, and pace zones for each discipline.

6️⃣ Ongoing Support – Enjoy unlimited access to your coach for questions, feedback, and guidance. Your training will evolve based on your progress, with session comments inside TrainingPeaks.

7️⃣ Bonus Resources – Access video instruction for drills and a dedicated strength & conditioning app tailored to athletes.

 

Simon keeps the early phase simple, ensuring an enjoyable and engaging experience—so you’ll love the journey and get hooked on highly personalized training!

Sprint / Olympic 4 Week Program

$220.00Price
Quantity
    • Starting 4 weeks personal training program 
    • Jarasport hoodie (see in shop)
    • Training peaks premium account
    • Baseline testing (heart, power and pace zones)
    • Unlimited correspondance with your coach 
    • Training plan payments via Paypal or BSB post 4 weeks
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