Swim bands are an essential tool to build swim specific strength and shoulder stability on dry land. Perfect for technique and strength work at home, on the road, or any time you cannot get to the pool. They’re also an easy pre race warm up tool to switch the shoulders on and prime your catch before you hit the water.
When you purchase, text us to receive 10 free YouTube swim band workouts, 50 minutes each, led by Sime. They’re packed with skills, drills, mobility, and dry land swim sessions to help you get more from every swim
Swim Bands- Dry land training and race warm up
$75.00Price

