WELCOME TO

JARASPORT

YOUR ENDURANCE

COACHING SOLUTION

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OLYMPIC / SPRINT

Advanced short-course coaching intelligence

with the training tools to 

race your best

 
 PROGRAMS & PACKAGES 
IRONMAN / 70.3

Begin your long-course training journey with   personalised expert content and fresh perspective

OFF-ROAD / XTERRA

Join the team of pro and age group athletes thriving on tailored personal best off road training plans.

SPRINT / OLYMPIC

Advanced short-course coaching intelligence with the training tools to race your best

 COURSES 
SWIM STROKE CORRECTION

Experience a new way to swimming fast

This is your opportunity for change 

BIKE SKILLS DEVELOPMENT

Road or Mountain bike, learn from professional experience with effective and personalised instruction

RUN BIOMECHANICS

Comprehensive running analysis with motion capture assessment ensuring you walk away with new economy and speed 

COURSES

Build your platform for success and fine tune the key elements that improve your race day performance. We guide you through a dynamic movement screening for analysis then deliver a unique skill and fitness re-build towards injury free functional speed.

 

TRAINING

Jarasport provides personal training squads throughout Melbourne in swimming, running and cycling. Have a look below to find which training sessions would suit you and feel free to contact Simon for more information

 
 
 SQUAD TRAINING 
SWIM

SWIM SQUAD

 

6am every Monday/Wednesday/Friday

RIDE

INDOOR ROLLERS

6am every Tuesday

LONG GROUP RIDE 

6.30am every Saturday

RUN

TRACK

 

6am every Thursday

Head coach : Simon Knowles

0402 827 986

simon@jarasport.com.au

CONTACT

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