WELCOME TO
JARASPORT
YOUR ENDURANCE
COACHING SOLUTION
ABOUT JARASPORT
Jarasport is a personal program and coaching service for Triathlon and Multisport athletes.
Based in Melbourne, Australia, head coach Simon Knowles offers unique insight and wisdom from almost 10 years of professional racing and over 15 years of coaching. Simon believes open, honest dialogue is key towards creating the perfect storm for success.
OLYMPIC / SPRINT
Advanced short-course coaching intelligence
with the training tools to
race your best
PROGRAMS & PACKAGES
IRONMAN / 70.3
Begin your long-course training journey with personalised expert content and fresh perspective
OFF-ROAD / XTERRA
Join the team of pro and age group athletes thriving on tailored personal best off road training plans.
SPRINT / OLYMPIC
Advanced short-course coaching intelligence with the training tools to race your best
COURSES
SWIM STROKE CORRECTION
Experience a new way to swimming fast
This is your opportunity for change
BIKE SKILLS DEVELOPMENT
Road or Mountain bike, learn from professional experience with effective and personalised instruction
RUN BIOMECHANICS
Comprehensive running analysis with motion capture assessment ensuring you walk away with new economy and speed
COURSES
Build your platform for success and fine tune the key elements that improve your race day performance. We guide you through a dynamic movement screening for analysis then deliver a unique skill and fitness re-build towards injury free functional speed.
TRAINING
Jarasport provides personal training squads throughout Melbourne in swimming, running and cycling. Have a look below to find which training sessions would suit you and feel free to contact Simon for more information
SQUAD TRAINING
SWIM
SWIM SQUAD
6am every Monday/Wednesday/Friday
RIDE
INDOOR ROLLERS
6am every Tuesday
LONG GROUP RIDE
6.30am every Saturday
RUN
TRACK
6am every Thursday