Jarasport is a personal program and coaching service for Triathlon and Multisport athletes. Based in Melbourne, Australia, head coach Simon Knowles offers unique insight and wisdom from 10 years of professional racing and over 15 years of coaching. Simon believes open, honest dialogue aligned to evidence-based training is key in creating the perfect storm for success.

ABOUT

 COACHING HISTORY 
  • Full time performance Triathlon coach

  • Training peaks Ironman U qualified

  • Recognized head coach to VIS scholarship athletes

  • Past Head Coach to Powerpoints, Yarra and XTC Tri clubs

 COACHING ACCOMPLISHMENTS 
  • Coach to ITU, World Cup and professional licence athletes

  • Kona and World Age Group winners 

  • Professional ride and cycling teams coach

  • Coach to Australian Pro 24 Hour Mountain Bike Champions 

  • World Cup (pro) podium Xterra racers

  • Specialist skills coach to Pro athletes 

 ATHLETE HISTORY 
  • Triathlon 10 Years professional racing 25 countries

  • Australian Triathlete of the Year (professional)

  • 1st Professional Noosa Triathlon  

  • National (Pro) Short and Long Course Champion

  • X3 Pro Aussie Triathlon World Teams

  • World Cup ITU Pro series athlete

  • National Mountain Bike Enduro Champion (Masters)

COACH SIMON 

A START TO END JOURNEY

WHY US?

At Jarasport we value the importance of hyper-personalised training programs. Under the guidance of coach Simon and Tiago you'll experience a highly interactive coach-to-athlete communication model that is guaranteed to exceed your expectations.

THE PIECES

UNLIMITED
COACH TO ATHLETE
CONTACT

UNLIMITED COACH TO ATHLETE CONTACT

 

Coach reviews your training metrics and provides insight every step of the way. Session planning is dynamic and moves with your motivation and goals.

TRAINING PEAKS PREMIUM

 

Athletes connect with the coach and receive weekly guidance from a host of metrics and training feedback

TRAINING
PEAKS
PREMIUM
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COACHES EYE

One of many powerful coaching tools we use to ensure your skills are developing with live feedback.

COACHES
EYE
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CUSTOMIZED S&C

 

Ensures you have the complete package with routines specifically created for you.

CUSTOMIZED
STRENGTH &
CONDITIONING 
$55 PER WEEK
$65 PER WEEK WITH UNLIMITED
SQUAD TRAINING

TESTIMONIALS