WELCOME TO
JARASPORT
Jarasport is a personal program and coaching service for Triathlon and Multisport athletes. Based in Melbourne, Australia, head coach Simon Knowles offers unique insight and wisdom from 10 years of professional racing and over 15 years of coaching. Simon believes open, honest dialogue aligned to evidence-based training is key in creating the perfect storm for success.
ABOUT
COACHING HISTORY
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Full time performance Triathlon coach
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Training peaks Ironman U qualified
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Recognized head coach to VIS scholarship athletes
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Past Head Coach to Powerpoints, Yarra and XTC Tri clubs
COACHING ACCOMPLISHMENTS
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Coach to ITU, World Cup and professional licence athletes
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Kona and World Age Group winners
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Professional ride and cycling teams coach
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Coach to Australian Pro 24 Hour Mountain Bike Champions
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World Cup (pro) podium Xterra racers
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Specialist skills coach to Pro athletes
ATHLETE HISTORY
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Triathlon 10 Years professional racing 25 countries
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Australian Triathlete of the Year (professional)
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1st Professional Noosa Triathlon
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National (Pro) Short and Long Course Champion
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X3 Pro Aussie Triathlon World Teams
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World Cup ITU Pro series athlete
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National Mountain Bike Enduro Champion (Masters)
COACH SIMON
A START TO END JOURNEY
WHY US?
At Jarasport, we prioritize highly personalized training programs. With coach Simon's guidance, you'll benefit from an interactive coach-to-athlete communication model that exceeds expectations.
THE PIECES
UNLIMITED
COACH TO ATHLETE
CONTACT
UNLIMITED COACH TO ATHLETE CONTACT
Coach reviews your training metrics and provides insight every step of the way. Session planning is dynamic and moves with your motivation and goals.
TRAINING PEAKS PREMIUM
Athletes connect with the coach and receive weekly guidance from a host of metrics and training feedback
TRAINING
PEAKS
PREMIUM
COACHES EYE
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One of many powerful coaching tools we use to ensure your skills are developing with live feedback.
APP-ASSISTED PERFORMANCE DISCOVERY
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CUSTOMIZED S&C
Ensures you have the complete package with routines specifically created for you.
CUSTOMIZED
STRENGTH &
CONDITIONING
