Swimming Hand Paddles (Small / Medium / Large)
A rigid plastic hand paddle that combines carefully placed water holes with a flat design to build strength and provide stability in the catch phase of your stroke. This flat paddle design is the most widely used shape for professional athletes.
Flat hand paddles create even pressure through the palm and fingers, allowing a natural stroke pattern. Paddles that are shaped to correct poor form are training poor form!! This flat paddle design is the most widely used shape for professional athletes.. Advanced athletes select small paddles for sprint work and butterfly and large for strength endurance. Intermediate swimmers and advanced athletes under 60kg choose medium size paddles. While small paddles are for intermediate athletes under 60kg or begginer athletes.